JRMC U: Nutrition

JRMCU_nutritionWeb

Join Jamestown Regional Medical Center (JRMC) on Wednesday, March 20 at 12:00 p.m. for a free educational forum on nutrition.  This forum is part of the “JRMC U” education series and will be hosted by JRMC Registered Dietitian, Brittany Johnston.

Eating healthy does not meant that you have to give up your favorite foods. Healthy eating means including the food that you love as part of a healthy eating plan combined with appropriate portion size and physical activity.

In honor of National Nutrition Month, JRMC would like to educate individuals on eating right, their way, every day. A free, light lunch will be provided. Please RSVP to 701-952-4796 as space is limited.

Advertisements

JRMC U: Heart Health

JRMCU_hearthealth_Web

Join Jamestown Regional Medical Center (JRMC) on Wednesday, February 20th at noon for a free educational forum on heart health.  This forum is part of the “JRMC U” education series and will be hosted by the JRMC Cardiac Rehab department.

Outpatient cardiac rehab demonstrates a 25% reduction in long-term, all-cause and cardiovascular mortality rates. At JRMC Cardiac Rehab, they focus on making positive lifestyle changes in diet, exercise and smoking cessation that will enable individuals to better manage their heart conditions. In honor of American Heart Month, JRMC Cardiac Rehab would like to educate individuals on achieving optimal outcomes for preventing and controlling heart disease. A free, light lunch will be provided. Please RSVP to (701)952-4796 as space is limited.